Sadly, summer is gone and winter is on the way. Let’s face it – the cold weather isn’t good for your skin. You might think there is a while before the winter weather sets in, but you’d be wrong. Just because autumn is here doesn’t mean the elements are any less harsh. In fact, transitioning from the summer sun to an autumnal chill is probably the most dangerous time for a person’s skin.
If you want to take care of the largest organ in your body, it’s essential to get prepared. The big chill is on the way and it’s going to have an impact. The key is to change your routine so that the effects aren’t as significant. Here are the tips which will help make that happen.
Speak To A Dermatologist
Whenever there is a problem with any other organ, people head straight to a doctor. Whether it’s a headache or a chesty cough, we as a civilization want a professional’s opinion. Skin is different because most people see a change and don’t even bother to consult a dermatologist. The reason this is a bad move is that the average person doesn’t have a clue about their skin. Whether you need to switch moisturizers or shower less, an expert is the only way to find out. Plus, there are non-invasive treatments which might appeal. Cosmetic Laser Dermatology offers everything from CoolSculpting to chemical peels, yet the treatments aren’t available without a consultation. Sometimes, it is okay to annoy the doctor. Indeed, when it comes to your skin, it’s the only way to go.
Change It Up
What works in the summer doesn’t work in the autumn or winter because the climate is a lot different. Of course, the sun is nowhere near as strong, so there is no reason to protect against UV rays. Plus, the heat won’t make you sweat as much, which means the skin won’t be as moist. Once you begin to realize these small differences, it is a simple task to make a change. When the weather gets colder, the trick is to make sure the skin gets enough moisture. So, it’s always a good idea to replace a lotion with cream as the effects last longer. Also, don’t be afraid to reapply on a regular basis. There is no better way to keep the skin moist than with constant top-ups.
Rethink Your Cleanser
One of the most important parts of a beauty routine is to remove harmful chemicals. So, a cleanser is an essential part of most people’s routines as it gets everything from leftover makeup to dead skin cells. However, it might not be as helpful as you think because some cleansers have chemicals which damage the skin. The main culprit is the alcohol-infused wipes. Because of the alcohol, it can get into the skin and strip it of any natural oils. The next time you shop for wipes, make sure they don’t use any harmful chemicals. Baby wipes are the best option as they treat the softest skin. Also, think about how the change in season will dry out the skin. A cleanser which sucks the moisture out of the skin is not an ideal partner.
Protect And Preserve
Okay, when the second paragraph said the sun wasn’t a factor in the autumn, that wasn’t entirely truthful. Even when the sun isn’t beaming down, there are UV rays in the atmosphere. Yes, they aren’t as intense, but they are still there and can cause problems. For that reason, it is necessary to protect against the sun regardless of the season. Don’t worry about putting on a high factor sun cream because you won’t burn. But, you do want to opt for a moisturizer which includes skin protectors. That way, the UV rays won’t dry it out and make it look dull and lifeless. For more info, just read the details on the back of the bottle. As a rule, zinc oxide is always a great ingredient to watch out for with regards to sun protection. If this sounds like too much, you can upgrade your fashion choices to hats and gloves. Not only are they cool, but they are shielding, too.
Aside from beauty products, food is an excellent place to find nutrients which help the skin. From antioxidants to anti-inflammatories and vitamins A through D, food has everything a person needs. However, these nutrients won’t magically enter the bloodstream. To feel the benefit, you have to eat the right foods. Hopefully, this won’t be too much of a hassle because your diet will be spot on already. If it isn’t, fitnessmagazine.com has some advice, some of which might be shocking. Of course, the notorious foods such as fish and fruit and vegetables play a significant role. It is hard for them not to when they have omega-3 fatty acids and plenty of vitamins. But, there are surprises such as chocolate. Apparently, dark chocolate contains lots of flavonols which helps to hydrate the skin. So, eating well is the foundation, but there are treats which you can add. Just don’t go overboard.
Upgrade The House
Last but not least, there is your house. To most people, their home won’t seem like a problem. It’s never easy to tell because it isn’t about the property – it’s about the air. A home which doesn’t have a supply of fresh and clean oxygen isn’t good for the skin as O2 keeps it glowing. The great news is that there are ways to make sure the air in your house is up to standard. A simple method is to open the windows and allow the breeze to remove the stuffy air. If the idea of a freezing cold home doesn’t appeal, there is always a dehumidifier. By installing them throughout the house, it will keep the O2 levels high all year round. All you have to do is upgrade the main rooms, such as the bathroom and kitchen.
Don’t let the fall get in the way. Make your skin glow whatever the weather.